For years I’ve suffered with lower back pain. Pre-menstral syndrome is a culprit monthly, I dealt with it during my 3 pregnancies and had major back labor during delivery. I recently found out I have osteo-arthritis in my back and some degeneration, I know what back pain feels like and it’s often debilitating! Recently introduced to the hug by Koala, I can now get some daily relief without extra medications, doctor’s visits, and costly physical therapy.
The hug is a dynamic lower back support that encourages the use of your back muscles whenever it’s worn. Without limiting mobility, the product is comfortable, can be worn over or under clothes, and is easy put on and take off.
Features:
- One time adjustment, fits most body types and sizes
- Comfortable back cushion provides constant, focused support
- Front cushions rest comfortably on hip bones, without pressing on abdomen
- Sleek, elegant design is easy to use
- Low maintenance, easily transportable
The back cushion goes on the small of your back with the front cushions on your hip bones, it’s really comfortable to wear. I am wearing it right now sitting at my desk and it helps me sit straighter as well. I can clean, work at the computer, and walk around comfortably and without the hug slipping or coming off. Driving can be challenging with the hug on, even being a passenger, it’s just slightly uncomfortable as I can’t sit with room behind me like in my desk chair. I recommend using it at home for the time you are wearing it, or taking it off while you drive, but taking it with you.
Instructions for a personalized fit of the HUG:
Invented by a world-renowned orthopedic surgeon, David Segal, M.D., the hug encourages good posture which leads to less strain on muscles and ligaments on your intervertebral discs. When you first put the hug on, you immediate feel your posture improve, and that’s one of the key causes to everyday pack pain! You can slowly increase daily use from a half-hour on day one to 2-4 hours a day after 4 days. A great thing about it is that when you take it off, you don’t have to readjust, it stays formed to your shape!
I love that I can live day to day activities while I wear the hug. My doctor suggested buying a back brace, but those are expensive and limit mobility. I’m really pleased with using the hug and would highly recommend trying it out. The hug includes a DVD with instructions for set up, an interview with the inventor, and bonus exercises for lower back pain relief!
The hug fits waist sizes 29″-55″ and be purchased at Brookstone for $99.95.
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